My first lucid dream was a couple of days ago. It was when I was in a false awakening: after I wrote down notes from the dream I did a reality check and found out that I was dreaming. I also noticed that whenever I have a FA I'm more likely to do a reality check. This is because in real life, I constantly do RCs in bed throughout the night. For my normal dreams, I don't ever think of doing a reality check at all. So I was wondering whether there is a way to dream of a false awakening so that it increases my chances of becoming lucid.