Thread: The Real (Easy) Way To WILD

Originally Posted by kaeraz

I'll give this a shot. I just have one question: is there any way to definitively recognize the point between sleeping and waking? When I go to sleep normally, I have no trouble letting my mind wander, but before I know it - I'm asleep! How can I pinpoint that moment so I can keep my mind conscious?

Thanks for the reply. To answer your question:

For me, I suddenly feel very light and clear-headed. At this point, I induce the feeling of heaviness. Almost immediately, I feel the vibrations and enter SP. The point for you may feel different, you may need to experiment.