• Lucid Dreaming - Dream Views




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    1. #5
      Exploring Dream Time Golden Son's Avatar
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      Mar 2008
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      If you can break the limiting belief, practice meditating while laying down. This is how I learned, so I've never had the problem of falling asleep. I'm fully awake and aware while meditating, but I'm often at a deep level of relaxation/concentration/awareness that falling asleep isn't an issue. Unfortunately, I've built the habit of keeping myself awake in deep relaxation(meditation), rather then consciously falling asleep(lucid dreaming). I'm currently learning how to do the latter.

      I recommend you learn to do the meditation linked below(or any other that brings the same awareness to the body) lying down on your bed. The payoff will be so worth it. This way you can meditate laying on the bed, not fall asleep, get what you need to accomplished, and then switch over to getting sleepy/Lucid Dreaming/falling asleep/sleep paralysis.

      Definitely check out my blue meditation technique here:
      http://www.dreamviews.com/community/...99&postcount=6
      Last edited by Golden Son; 05-19-2008 at 12:55 PM.

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