Okay, here's a question for you fine folks here at Dreamviews.

I had a LD that lasted (seemingly) all night. It was more like a past life regression. I was nine years old and I died of drowning. I didn't realise I was dead so I stayed with my mother. After several years, she took in a boy who had lost his family. I could communicate with him in dreams though. As he was dying, I understood that I was to help him "Come across"

There's a lot more but the point I'm getting at is, was that a super lucid dream or Out Of Body Exper.? And what's the difference between the 2?