I tried it last night and the relaxation part felt really cool and I could tell I was really close to having a WILD but I rolled over on my side (don't know why lol) which made me lose my concentration |
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I tried rolling my eyes back last night, and my body started to get very uncomfortable after I did the relaxation technique. |
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I tried it last night and the relaxation part felt really cool and I could tell I was really close to having a WILD but I rolled over on my side (don't know why lol) which made me lose my concentration |
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Last edited by pudgesfan7; 07-30-2008 at 07:06 PM.
every time i roll my eyes back and then try to concentrate on breathing through my nose i find myself trying to look at my nose region to focus on it...any methods to not doing that lol? |
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Sorry to be negative, but all these processes and long-term methods that worked for one person, and we are meant to endure all those steps, only hoping to repeat the same success? |
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REALITY CHECK
way to be a buzz kill lol |
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yes so tell me the simple generic way cause my odds of success are like 400 failures to every 1 success |
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i find that breath-concentration is extermely easy, and i've only tried it for a day. is this normal? |
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In a world where darkness is fear, there's always that light at the end of the tunnel.
Going to try this tonight! |
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The Sentient Sleeper
Feel it, breathe it, believe it, and you'll be walking on air. Go try. Go fly. So high and you'll be walking on air. Kerli, singer.
LDs since joining
DILDs: 2
Tasks of the Month Completed: 7/2008
LD personal challenge: Shapeshift into a mouse (Thanks Ray!)
So after not trying to lucid dream for a while, I found this thread and thought this sounds like a really good way to consistently lucid dream. |
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DILD - 3
WBTB - 1
Total LDs - 4
First i would like 2 say thanks u so much for the tutorial. i read about an hour and a half worth of stuff on lucid dreaming looking up all things like mild and hild. I tried ur technique and feel asleep only to wake up some time in the night ( i woke up about 6 times last night trying over and over agian |
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I tried it and I must say I was able to relax very easily and felt myself beginning to float within 5 minutes. Unfortunately, I floated right into unconscious sleep. |
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The Sentient Sleeper
Feel it, breathe it, believe it, and you'll be walking on air. Go try. Go fly. So high and you'll be walking on air. Kerli, singer.
LDs since joining
DILDs: 2
Tasks of the Month Completed: 7/2008
LD personal challenge: Shapeshift into a mouse (Thanks Ray!)
"As this feeling spreads to your torso it will become more intense. It may feel as if though your heart is beginning to race, and you may feel suddenly very hot or very cold, and it may feel as if though you cannot breathe. All of this completely normal, and totally illusory. These symptoms of oncoming sleep paralysis were what caused me so much difficulty initially. I was dreadfully afraid of asphyxiating and would wake myself out of it every time. Concentrate on the feeling of energy throughout your body, allow your heart to race (even though it's beating at its regular rate, or a bit faster due to your excitement), continue breathing normally even if it seems to feel labored," |
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so after i expanded my knowledge i have concluded that i had a false awaking my first time trying this technique, or best case i actually did it cuz i rolled over and began petting my cat and que the dream |
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A few questions. |
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Always know sometimes think it's me
But you know I know when it's a dream
I think I know I mean yes, but it's all wrong
That is I think I disagree
-John Lennon, Strawberry Fields Forever
DILDs: 2. Current goal: Not wake up instantly from LDs.
This still requires WBTB, right? |
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