hey guys, just two quick questions. when im WILDing, during the transitional phase, when i feel the strong vibrating sensation taking over me, i start gulping. this is so annoying, cuz it sort of pulls me back into the waking state. it has happened so many times. i just intuitively know that im so close to entering my dream, but then, i goddamn gulp everytime!! any advices??
my other question is that do u have to be in sleep paralysis before u can feel the sensations while transitioning into the dream state. i ask this cuz, a lot of times, i feel my body vibrate, and i know i'm about to enter the dream state; however, i'm also conscious of the fact that im not paralyzed yet. i've read at places saying that body needs to be paralyzed before the transition, so...any suggestions on that?