Thread: Difficulty Breathing

I know what you mean this happends to me to its just all in your head since your heart rate slows your body doesnt need as much oxegen an since your still awake when this happends you get all freaked out.

what i try to do is not think about it i just kinda forget it and think on something other than my breathing.

hope this help but then agien im not an expert on WILD.

Incorporate it into your "daydream" used during WILD, but if it becomes problematic, I would talk to a doctor. It may be some sleep apnya starting up, but don't quote me. And yes, you can develope it. My cousin joined the U.S. Marines, and developed sleep apnya. If you are really scared, just ask a doctor or health care person, but chances are you are fine. Just tell yourself "My breathing is fine, it is natural". Autosuggestion does wonders whenever you are WILDing, or any time you have a LD.

your breathing is fine, it is only an illusion that you cannot breathe well, all part of going into SP. It's ok, it happens to me everytime i try to WILD (although i never have succeeded but its not because of this)

its just an illusion

Yes, sometimes when I feel paralyzed, my breathing rate goes down to almost no breathing at all, and I force myself to breath

I've experienced that too!

When I try to WILD there sometimes will be a feeling as if I can't breath enough. Even if I try to get more oxygen it doesn't work, I would have to break up on it so I just leave my state as it is and progress and since I never died on it I will continue to do so. xD

I guess your brain wouldn't let you suffocate anyway.