I have tried to WILD after 5 hours sleep the last 3 nights. I lay down once i have had a drink and bin to the toilet and lay dead still. I feel my body relax deeply and sometimes i feel really dizzy as if the bed spins and my muscles are all really relaxed, but this is as far as i can get.

I can't get past this stage at all. My muscles are all very relaxed and if stopped they would feel like they had been to sleep but they arent paralysed at all. I don't feel any paralysis and i dont see any HI or light or anything. I am still totally aware of my body and i can lay like that up to an hour and which point i give up. Is there anything that i am doing wrong cos i would like to feel something just so i know im on the right track.

Thanks.