I'd like to give this a try. The only time I will have a flexible schedule like this will be on weekends, and I can't promise every weekend. I am, however, VERY excited to start having more LDs, I had one 30 second one about two months ago, and I am ready for more.

I will need the program though, my watch and phone will keep the alarm going until the cows come home if I am not around to stop it.