The stages of Sleep Paralysis

[moonshine]

I think this is a quite important distinction to make, as Its not readily dealt with in much of the guidance. . Seems to me that there are a number of stages in SP. 1st is getting numb. When I say this I don't mean "absence of feeling". I mean numb like when you have a dead arm, or your mouth after having been to the dentist. That pins and needles feeling. There is a second stage, which is the tingling wave that tends to come across your body (in me rising from head to toe). A fairly gentle transitional experience, but not the main event. Then theres the last stage, which is the traditional shake the bed vibrations which aren't real and you only feel in your as your mind dissconnects completely from your body. Does this sound about right?