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    Thread: Weird Jerking

    1. #1
      Member Lionsroar's Avatar
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      Weird Jerking

      I was attempting to get into SP yesterday (straight off sleeping- not geting up at 4am etc) cause I'm never able too.. But yesterday I think I came close.. but suddenly, my entire body had a violent jerk, I was like.. woah wtf was that..
      is that normal?

    2. #2
      Member Lionsroar's Avatar
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      Oh damn.. I swear I thought I posted this in the general discussion section.. sorry bout that..

    3. #3
      Apprentice of Dreams SamJoe's Avatar
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      What you experienced is a probably a hypnic jerk.

      Yes this is quite normal, don't worry.
      tranquilitypark likes this.
      They say that dreams are only real as long as they last. Couldn't you say the same thing about life?
      - Waking Life

    4. #4
      Moonshine moonshine's Avatar
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      Does a hypnic jerk stop you getting SP?
      Is its something to fight against?
      I read that getting an urge to move is, like the itching, a way for your body to test if your mind is sleeping before SP.
      Lucid Dreams:-
      MILD/DILD: 79
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      DEILD:13
      (TOTAL: 108 )

    5. #5
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      I think the hypnic jerk really depends on a lot of people. I think it's just natural. If you have the ability to control it, by all means try to resist. I however, have never had any control what so ever over the hypnic jerk.

    6. #6
      Lover of Sleep Paralysis Ryuinfinity's Avatar
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      Hypnic jerks hurt...

      I love DEILD! SP is pwnage!

    7. #7
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      Yeah, it's normal. I do this too, sometimes. I know that you can't believe EVERYTHING you see on tv, so i dont know if this is true or not, but on House they said that that can often happen before the REM cycle, i'm not really sure. But yeah, I do this too...sometimes it stops me from going to sleep bc my bed will shake a little lol

    8. #8
      Newbie lucidspark64's Avatar
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      yeah i had this a few times. i dont know why but it can be like a really nervous/scared feeling for like no reason and occasionally the feeling that i somehow fell out of my body and slammed back into it. not saying i had an OBE but it just a weird feeling like that.

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