Again, IMO SP isn't the wave feeling and numbness in your muscles.
It may be leading to SP but not SP.
I get those feelings most nights before bed.
SP to me is a voilent grabbing and taughtness occuring in your body and loud noises( like banging on your wall) and/or screeches.
Its like someone is shocking you and all your muscles are contracting.
It is cool to just let it happen if you can and don't fight it if you can help it.
The less you fight it the quicker it seems to subside and often leads to a false awakening, but nearly always a LD of some sort.
Only time it didn't for me was the first time when I thought someone had come in and attacked me. I fought it and after like 30 secs of fighting the paralasis, woke and broke free.
Now I am trying to get it back most mornings.

IMO.
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