Thread: When you WILD, what sleep position do you use?

i just tried a wild last night, and i slept on my side, in a fetal position. but it didn't work for me either.

I do it on my back. Don't worry about the swallowing. I don't.

Count backwards. If you need to swallow, then swallow. Then focus back on your counting.

I lay on my back with my arms down beside me. I too swallow but I don't think about it. I have tried other ways but me lying on my back seems to be the best way.

I think back is the best. It's annoying sometimes but it gets you to keep your mind awake. I would probably suggest lying in a different position than you usually sleep in. That way your brain won't get confused. It's the same as with meditation. You don't lie down fully because your brain just assumes you're going to sleep.

I lay on my back, and btw.. the "not swallowing" is a myth. You can swallow all you want and still have a WILD.

I think that's true. Minor movement don't matter that much. Same with moving your eyes, obviously just don't do either on purpose, just let them happen naturally.

Do it at the back too, because I usually sleep on the belly, so I fall alseep when doing this, and lying on the side hurts after a while because I lie on my arm.

Swalloing disturbed me too at the beginning, but it is not as important as I thought, just let it happen, worked for me.