Visualize yourself running, exercising, or grabbing something. |
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So, I talk to lots of people regularly about V-WILD. What always startles me is the amount of contrast people seem to find useful when trying to visualize or V-WILD. The second thing that startles me is how many different ways people can come up with to describe the exact same thing (or at least, stuff coming from the same root). |
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Last edited by arby; 02-11-2009 at 04:53 AM.
Visualize yourself running, exercising, or grabbing something. |
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if you can read this then you are about to be punched
I really like to imagine myself walking down the park. Its fall and the leafs are falling from the trees. I pick them up as they fall and feel/smell them. |
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Float
I think that trying to remember your most memorable dreamscapes would be a good way to go, that way you are starting with something instead of waiting for some random colours and shapes appear. but thats what i think. I haven't really achieved any form of WILD/VILD whatever so im only making an educated guess... |
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well,visualization doesn't help me much during pre SP,it usually takes a lot of time b4 it makes me unaware of my mouth and breathing,mabey because i visualize a lot in a short time,but then i try to make it more dinamic,that works from time to time if im patient |
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Let the visualization come. Don't try to hard, because everybody's a natural visualiser. |
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I had already 2 v-wilds, I think the key is moving the body. I have noticed it becomes much more easier entering in the dream when I visualize myself moving on the scene (it’s important to “feel” like you were really moving). Most of times I simply visualize me getting up and doing a RC, sometimes I enter in that mini dreams of seconds but almost lucid. |
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since June 08 DILD:53| WILD:55
The responses that this is getting are GREAT. It's re-affirming important points. I agree with most points here =) |
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I just thought of something! |
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if you can read this then you are about to be punched
Try this just think of scene's in motion as your trying to sleep.It can be from anything from a movie you remember or a video game you played or to the tree's blowing in the wind.Just anything you can remember with motion but most important dont try to hard treat it like your on car ride and your the one next to the window just looking at the scenery.Thats what always get's me to actually seeing visual's. Nothing more but a mental movie player yes it may sound stupid but it works for me. |
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I am a good visualizer on my own, but here is what I do when I'm stuck: Imagine the most ridiculous, epic movie ever. Now imagine the massive sets, the high-budget effects, the one-dimensiona characters, the choreographed gun/sword fights, everything. |
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I love DEILD! SP is pwnage!
Act. Whatever your visualization, don't just be a passive observer. Walk around, swing your arms, dance, play an instrument. Close your eyes now and visualize yourself doing one of these things--when I do this I feel as if I have two bodies, my physical body and my visual body, I think when one dreams, the visual body and senses are perceived as physical, actual (maybe it's just my subjective belief). One time, lying in bed, I suddenly had a very vivid visualization, and I tried moving my visual body, soon realizing I was moving my physical one. Actually, it turned out that my physical body was still (I had succeded in moving my "dream" body instead). It felt like a 3-second long dream. |
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Last edited by andrew1123; 03-24-2009 at 04:55 AM.
oh ho ho ho...forum experiment! fun fun fun! |
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The only success I have had with VWILD is by waking up early in the morning, about 2 hrs before normal, staying up for an hour doing something that occupies my mind, and finnaly attempting to WILD. Also it has never worked when try too hard, it has to be a small notion as I fall back to sleep. |
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"Insanity: doing the same thing over and over again and expecting different results." -Albert Einstein
I have tried the V-WILD several times, the last time, I had things happan in my visualization that I did not consiously create, but I was not dreaming yet. Was I close to a LD? |
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