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    • Lucid Dreaming - Dream Views




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    1. 03-02-2009 07:13 PM #1
      Chewnie91
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      Exclamation Examples of useful anchors please?

      I am one of those dreamers that has a very hard time remaining awake while attempting to WILD I always hear talk about anchors but never really know a good one is or how to effectively use it. Can i get some ideas please?
      Dreams are today's answers to tomorrow's questions. ~ Edgar Cayce
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    2. 03-02-2009 07:22 PM #2
      eppy
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      The FILD uses the finger anchor. Pain anchor as billybob has said.uhmm.counting? using a picture?

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    3. 03-02-2009 10:03 PM #3
      Ishi
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      You can count your breaths
      ~*~*On ne voit bien qu'avec le cœur*~*~

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    4. 03-02-2009 11:19 PM #4
      John11
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      Trying your hardest to stop any wandering thoughts that come to mind, or actively following your wandering thoughts (I recommend the former though).

      Paying attention to your body and how it relaxes as you go to sleep.

      Lying in a position that you just can't fall asleep in.
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    5. 03-02-2009 11:22 PM #5
      Sesquipedalian
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      Dull throb, sounds, conversation, temperature, thoughts that you passively notice.

      Signature by Kexo, Avatar by itschemistry (Thanks!)

      Sometimes I wonder if anyone has really been far even as decided to use even go want to do look more like.
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    6. 03-10-2009 08:56 PM #6
      gaarav gosal
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      can you use music as an anchor i mean like not really loud buh just listen to something and pay attention to it so that your body goes to sleep ?
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    7. 03-11-2009 04:31 AM #7
      rahim9876
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      Quote Originally Posted by gaarav gosal View Post
      can you use music as an anchor i mean like not really loud buh just listen to something and pay attention to it so that your body goes to sleep ?
      yes, binaural beats work pretty well for some people
      I don't have a signature

      Or do I?
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