So i know about reality check but i havent done one in a dream recently but dreamjournal has made my dreams so vivid and making them feel like im in them but i never can lucid, Can i like tell my self to lucid cause i havent yet.

But when i tell my self to remember my dreams, so i can write them . I think that causes me to have dreams about remembering dreams i have had 2 that i am thinking about dreams that happend but its in a dream and thats just been this week i think. Should i reality check more often?