hey i just wanted to know this because im going to wake up during REM tonight while dreaming but im not sure when to |
|
hey i just wanted to know this because im going to wake up during REM tonight while dreaming but im not sure when to |
|
Last edited by mattbrox; 05-11-2009 at 07:19 AM.
4:20am, every morning. |
|
Haha, it'd be great if it really was at 4am every morning for everybody. Unfortunately, it varies. |
|
Although it varies, the general rule is that a full sleep cycle (both NREM and REM) lasts 90 minutes. So, set your alarm clock at 90 minute intervals. |
|
Abraxas
Originally Posted by OldSparta
Bookmarks