Yeah TAC, i've been having the same problem. I can relax pretty well, but have only gone into SP once (and that was because I dozed off and then happened to wake up again during SP). But I agree that too much expectation can be a really bad thing for WILD. Of course, I've never really tried the visualizing method, so I that's something i want to try. I read on another post that it helps to focus on the buzzing/ringing sound in you ears (if you find that visualizing a scene is too stimulating to fall asleep to).