I had a dream where I killed those "Blade 2" monsters from the "Blade" movies but I didn't do a reality check. Me and the team were walking around in a dark tunnel and killing monsters.

I mean, how can I do a reality check? It's like I'm in a cinema watching a movie.

Also, what does a dream journal do for your lucid dreams/dreams? Only so you can improve your dream recall ability?

PS: I'm thinking about doing a WBTB/WILD tomorrow morning. I've been trying to get lucid 5 nights in a row now, will this induction technique help?