Memory Check
This is THE MOST IMPORTANT RC, that should really reflect your suspicious state of mind when you suspect you are dreaming. The memory check is a review of your recent memory. Where are you? How did you get there. Do you remember getting there? Do you remember the trip? Who are you with, and should you be with them? Does it make sense that you are with them in this situation? Do you remember meeting them, or planning to meet them? How did you end up in the situation?
This can be a tricky reality check, but for the most part is one of the most critical thought processes that you should be going through to learn to lucid dream. Simply learning to ask yourself these important questions can cause you to become lucid without any further reality checking.One downfall to this reality check is that, in cases of false awakenings where you wake up in your own bedroom, it will fail. All memories will suggest that you were just dreaming, but are now awake, in waking life, laying in your bed. Unless there is something very unusual about your environment, chances are you will not catch it. Because of this, especially for those who have FAs frequently, other reality checks should always be used to compliment this one.
Bookmarks