Thread: During a wbtb is it necesary to stay up for a while before you go back to sleep?

When I do WBTB, I don't get out of bed either. Like the others said, just do what works best for you.

whatever works for you, you'll have to test and find out. Too short and you won't retain conciousness (spoelled wrong I'm sure). Too long and you can't fall asleep.

Beginners and there repetitive replies. Personally when I am trying to perform a WBTB when I wake up I try to stay as still as possible with eyes closed so I can enter back into a dream as quickly as possible.

Think of it as doing a WILD as soon as you wake up. Very effective way of achieving an LD in my opinion

That's more like a DEILD than a WBTB.