If it helps you relax, then listen to it. Keep in mind, though, that it's healthier to sleep with less external stimulus than more. So I'd prefer to program it to turn it off after ~30 minutes. To each his own. |
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Hey guys, |
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If it helps you relax, then listen to it. Keep in mind, though, that it's healthier to sleep with less external stimulus than more. So I'd prefer to program it to turn it off after ~30 minutes. To each his own. |
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Abraxas
Originally Posted by OldSparta
Come to think of it, it actually could HELP. Lets say that from now on, every time you hear or think about music you do an RC, then in dreamworld, when your senses allow in the music from your RL room, you'll do an RC, and BOOM Lucidity. |
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