Originally Posted by Conzo Then no, your body does not go directly into REM when you first go to sleep. In fact REM sleep is the 5th stage of sleep you enter. http://dreamviews.com/sleepstages.php As for SP, how long are you trying for? What is your technique? Well how can I get hypnagogic imagery immediately, once lying down for the first time going to sleep? And I was trying Jeff777's tutorial.
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