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I do Zen Meditation every night before i go to sleep, It will help to train for Wilding But for DILD or other techniques it may do the opposite because of the fact it relaxes you and that will make you sleep deeper, But it may also increase the ability to question your reality. So again it may be beneficial. |
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Thread: Meditating before going to bed.
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11-04-2009 08:26 AM #1Oneironaut
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Meditating before going to bed.
is this a good way to have a lucid dream? anybody have any experience with this?
Law abiding citizen by day, breaking the laws of reality by night.
"How can you be aware that you're dreaming, if you're never aware that you're awake?"
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11-05-2009 02:03 PM #2愚かなロボット~StarMan* Achievements:
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Last edited by IndigoGhost; 11-05-2009 at 02:06 PM.
We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
I like the breeze in dreams flowing into my head. ~ Indgo Ghost
There is no life, there is simply ideas, and with idea's things happen. ~ Indgo Ghost
Meditation Since 04/Jun/2010 {I had some enlightenment.}
Goal: Have a slice of the real loaf [ ]
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11-06-2009 03:34 PM #3Member
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Meditating always interested me...
Is there any tutorial for it or anything? I'd like to try it.
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11-06-2009 03:40 PM #4
It doesn't matter how you meditate, as long as you can focus your whole attention on one thing, be it your breathing, your chakras, or whatever else you want.
Meditating before bed helps you become aware of the hypnogogic stage, which is a precursor to WILDing. You may also become aware of phantom limbs as you're falling asleep, and the only thing you need to do is separate your dream body from your real one.
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11-06-2009 03:55 PM #5Member
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So basically just focus on, lets say your breathing, and sit down and clear your mind or something?
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11-06-2009 03:57 PM #6Member
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Vigyan Bhairav Tantra : Index of 112 Meditation techniques
Originally Posted by Albion
It is said that those 112 techniques were designed for every type of human mind, which means anyone can find a technique that suit exacly to him. (in Osho's book).
Try it out!
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11-06-2009 04:11 PM #7愚かなロボット~StarMan* Achievements:
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If you are realy interested i can teach you my personal style if you want. Send me a PM and we can talk over MSN/AIM or Skype. Originally Posted by Albion
We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
I like the breeze in dreams flowing into my head. ~ Indgo Ghost
There is no life, there is simply ideas, and with idea's things happen. ~ Indgo Ghost
Meditation Since 04/Jun/2010 {I had some enlightenment.} Goal: Have a slice of the real loaf [ ]
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11-09-2009 07:03 PM #8Member
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Haven't caught you online yet! Originally Posted by IndigoGhost
What times are you usually on? Maybe you could e-mail me how it works? I'm dying to try it
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