Has anyone ever used sleep deprivation to induce lucid dreams? I don't normally do this sort of thing, but my insomnia was really bad last night and I didn't get any sleep. At about 4:00 I got up and started reading. I could probably sleep now but I want to get back on a regular sleeping schedule.

I don't have any kind of a method in mind, but I plan on doing lots of reality checks and reading some stuff on dreaming. Any other suggestions?