Are you worried your mind no longer has the plasticity to learn this skill? Don't worry, one brief lucid dream is evidence enough that your mind is already equipped to have any number more. :}
The main reason we say age matters, is because children pay their dreams more attention than adults do. More children lucid dream than adults (because more children recall dreams than adults), because children give dreams more meaning, and have more time to dedicate to it. Adults are busier, more rushed in the mornings, thrusted into their daily routine.
In a way, adults have the upper hand over children. Adults have a better grip on reality and the laws of cause and effect, so we should have a better time picking out dream signs and dream oddities.
Of the middle agers on this forum, most (all?) are prolific lucid dreamers. In the end, dedication and motivation win out over biological plasticity.
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