Lightning monk has a point. This used to be my astral projection technique back when i was working at it, and i modified it for a lucid dreaming technique on LL. Then when i brang it over here i modified it some more. But no, when you enter SP you still feel the same.
This is just showing you how to use a nap to succesfully to do the WILD better then a WBTB. I actually tell you not to use the WBTB as a way to get lucid at all, but after the nap to stay as still as possible but shift positions. Then do a WILD. Its as if you are napping, waking up for a minute (which i do when i nap), shifting, and then falling right back asleep. Your body is already used to this, so it shouldnt be hard to enter SP.
Dreams4free - I would sleep from 11:00 to 5:00, then get up for an hour, and nap for 2 hours. Then wake up, shift positions, and go into the WILD. That is how i would adjust it, but adjust the nap length if you feel like you are either too tired when you shift positions, or not tired enough to fall back asleep.
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