Originally posted by Gwendolyn
I tried the demo of the hem-isync thing and it was OK. There were some pretty sounds, but with me, the relaxation was the same as if I were listning to some of my favorite classisal music.
This is exactly what I am finding lately. In fact, I've stopped using binaural beats in my sound tracks lately and have just started using different kinds of classical and new age music to awaken me in the middle of the night when I expect to be dreaming. I start out with slow music for the first 60 minutes to allow myself to go to sleep, and then change the music to more upbeat music after 60 minutes with very good results, and more vivid dreams than I was having when using binaural beats with just relaxing ocean wave type of music.

For those who are thinking about buying some of the various commerical cd's, I can attest to the fact that most of them don't work, as I have a whole collection of them that I have tried, and no longer use. You are better of buying one of the programs like Brainwave Generator, and learning how to use the program, and then make your own.

Or better yet, just try listening to some classical cd's while you sleep at night, as classical music has a way of stimulating the imagination, which can be great for producing vivid and exciting dreams.