Hi, i'm DarkCoffe64, and I have a problem about getting LDs.
I'm new about LDs, and these are my first times about getting one.
I have a night work that goes from 10:30pm to 4:00am (or sometimes, even later),
so it's hard for me to get a LD. Fortunately, I have days where I don't
work, so, I can try to have one, but the problem is that I can't stop thinking!
Every moment I try to not think about anything, I start think about music,
videogames or even something that I've never heard or read!
What can I do to not think?

Another problem that I have is that my nose is almost closed, so it's hard for
me to breath whit it. And, I don't know why, but if my ears are not covered,
I feel uncomfortable. Don't know why.

Last night I tried using the Lucid Dream Induction Mp3 that I got here:
http://www.dreamviews.com/community/...ad.php?t=16697
I put the mp3 to loop it 2 times, and I stood still while earing it.
It was relaxating, but I could never get to sleep. I felt various time
the "wawe" that happens when you have SP, but I could never get to sleep.
I think I was too nervous or something.
After the mp3 stopped, I started to sleep. I woke up later at 10:23am,
and I tried again but nothing. Then, time later, I decided to wake up and play
some games.

Aand... Any grammar errors are my bad. I'm italian, and I still studying english...