I have no idea why but my visualisations are bad and no matter how I try they don't get better at all, I can make a 3D scene but it is always in black and white, low quality, there is no sound at all and I have no sence but vision, I keep trying to make the better quality and get colors but no matter what they are always like that and are not getting better, I am trying daydreaming, meditating, just visualising but nothing.

As for talking to my sub-c me and my friend found a way, I told it to a few people and they all succeded (About 8 of them) even my friend and it just took them like 1-5 minutes but for some reason I am unable to at all, I just get a headacke when I try and nothing else (According to my friend's sub-c, Noom who is in love with my sub-c named Yranul, Yranul is trying to talk to me but is unable for some reason). I even tried to meditate and talk to it but all I get is my own toughts going back to me. Even when I daydream it seems as if I'm the one making up the lines for the dream characters as they all talk trough my own tought which I can stop, I can make them stop talking in the middle of the sentence, something is wrong with me and I really don't know what, can someone help? xD;;

And if anyone is interested in the tehnique it is basically just talking to yourself in the head "Can you hear me?" untill you hear a different voice respond, like a whisper or a voice similar to yours but a bit different, like more higher or deeper or something like that. xD;;

Thanks for reading ^^

If anyone tries the tehnique tell me if you succeded =o