I just attempted another OBE. I listened to a binaural beat from healingbeats.com that's labeled for OBE's, because the first time I tried it, I think I got good results.

I've been sort of 'studying' about OBE's and Astral Projection for about 3 days, and tried only twice for an OBE. In my recent attempt, I listened to the beats and entered the Sleep Paralysis stage. I noticed that I couldn't really feel my body anymore, and I started trying to get out of my body.

At first, I imagined my astral body just leaning up out of my physical body. It didn't work, so I tried to get deeper into the paralysis before trying again. Finally, I felt a tingly, sort of electric feeling from my waist below. I couldn't help my excitement, as I read that this was a common feeling to have right before an OBE.

I tried and tried many different techniques to pull myself out of my body, but I had no luck. Finally, I gave up. I know I haven't tried enough or got enough experience, but I REALLY wanna have my first OBE :] If you would post any tips for pulling yourself 'out' of your body after Sleep Paralysis, I would GREATLY appreciate it!!