I thought it would be a great idea to have a thread for members to post and share about their most recent meditation experiences, daily or not, for spiritual purposes or for relaxation. Feel free to post anything that came as a result of the meditation, your mood before and after, any "revelations" or odd experiences, good meditation music, new methods and practices, and anything else related to meditation.
Ive recently decided that it's time for some serious personal development and transformation. I've fooled around a lot with meditation but enver stuck to any regimine.
So now, I am going to drastically change my sleep schedule-- I've found that nothing good really happens for me after sun down. Sure, I have fun sometimes, drinking or smoking pot and going out and partying, but they've become very superficial activities, that usually end in me feeling worse later. So I'm gonna go to bed early, and wake up early, and meditate and exercise everyday.
I'll be posting any interesting or fruitful experiences here, and so should you!
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