I confirm what dolphin said. There have been times I was able to speak to my SO during REM atonia. Sometimes it's incomprehensible mumble. Nothing to worry about unless you are concerned about saying stuff from dreams out loud. Usually if you are able to vocalize during REM atonia, you'll wake up soon enough. It's very unlikely you'll go through a whole dream vocalizing everything you say in your dreams.
As for entering into another person's subconscious. I don't have any problem with the concept, but the scientific community doesn't agree that we can connect such a way non-physically. It would be even suggested that you may have experienced your understanding of your sister's emotional state and not her actual emotional state itself. However, as an empath, intuitive channel, and based on my own shared dreaming experiences with my SO I'll say that it is possible.
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