I just read a post that said:

"Remember before practicing any Astral Projection technique, to fully understand the dangers of the Planes. You can be seriously injured or even worse if not careful, a fate worse then death for sure. Such things such as Night Stalkers and Succumbi can be a real pain in the neck if your not careful to avoid them."


How do you avoid things like this and what can it do to you if you don't?