Was too drunk to bother/be able to dream recall last night. It's interesting that alcohol helps my recall, but only to an extent. Perhaps it was the dizziness that ruined it all! Still, I feel I'm making quite a lot of progress, lucid dreaming has been on my mind a lot lately. I feel an oncoming WILD in the near future. Dream fragment: I wake up feeling hungover so head to the bathroom for a drink of water which I drink out of my starbucks mug. Dream fragment (may be linked): I leave my room and see T_ and K_. I am putting on my shirt and K_ mentions that I've been lying about not working out. Yesterday evening I tried a WILD nap. It only lasted 15 minutes but I felt subtle WILD effects and semi dipped into a dream. I used the visualisation technique which certainly helped lull me to sleep. The visualisation that worked started off as two grey squares which slowly gained detail which I don't feel I consciously added. It turned into the set of Family Guy and we all started dancing, singing a song called "I'm going to reality check at the end of this song". I think I did this as I was aware I was dreaming but wanted to establish it as a proper dream first. Unfortunately I woke up.
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