COMMENTARY NON-LUCID DREAM LUCID DREAM Asleep: 1:00am WBTB: several times throughout the morning Awake: 9:15 Techs: MILD, autosuggestion, WBTB + SSILD Dreams: 3 fragments Lucids: 0 1. Fragmented dream. I remember being with my parents. My mother was experiencing bad memory loss/dementia. I noticed it immediately. When I brought it up with my dad while we were out of the room, he said that he hadn't noticed it. I realized he has been experiencing some of the same symptoms, only more mild. I remember my mom acting weird around all my friends as well. Like she didn't remember what age she was, or who she was talking to or anything. I have other notes written in my nighttime dream tag book but I can't read them. 2. (Possible FA) I believe this dream occurred after I woke up and did SSILD. I dreamt of doing SSILD cycles in bed. (Memory blank) I'm in Chipotle standing in line with my dad, but strangely I am doing SSILD cycles with my eyes closed while standing in line? I remember having to continuously open my eyes and pause the cycles to walk forward in line. 3. This dream is somewhat personal. It's a fragmented memory of a conversation between my girlfriend and I about an issue we had earlier in the evening. I'll keep it vague but it did provide me with a way to broach the subject this morning. Notes: Due to feeling sick, as well as relationship issues, I wasn't very motivated last night. I'm happy to report I still did MILD before bed and woke up several times during the night. I did a small MILD during one WBTB as well as SSILD at least 1 other time. I did not get lucid but I did have a dream about doing SSILD cycles.