Bedtime: 11:45 WBTB: 5:30 Bedtime snack: cinnamon & sugar rice pudding Aids: None Recall: Very Low Vividness: Low Awesome factor: Medium Dream (fragment): I checked my the DreamZ app (was inspired to start using it again IWL) upon waking up, and it listed symbols I had dreamed of. One of them was a bunch of grapes (I had to find grapes in a scene in Gardens of Time right before bed IWL). Key emotion: excitement My recall continues to be dismal. I'm starting to think that maybe the vividness and recall I enjoyed early this month was caused by SSRI withdrawal. On a more positive note, a lot of the fragments I recall are false awakenings. Guess the SSILD is working its magic.
Updated 06-15-2013 at 04:59 PM by 63380
Bed: 12:15 WBTB: 5:00 Aids: None Bedtime snack: 1 cup kefir Recall: Very low Vividness: Very low Awesome factor: Low Dream (fragment): I was with my sister in my grandma's kitchen. I was feeding a dog soup with a spoon.
Updated 06-14-2013 at 03:35 PM by 63380