false awakening

Bedtime: 11:45
WBTB: 5:30
Bedtime snack: cinnamon & sugar rice pudding
Aids: None
Recall: Very Low
Vividness: Low
Awesome factor: Medium

Dream (fragment): I checked my the DreamZ app (was inspired to start using it again IWL) upon waking up, and it listed symbols I had dreamed of. One of them was a bunch of grapes (I had to find grapes in a scene in Gardens of Time right before bed IWL).

Key emotion: excitement

My recall continues to be dismal. I'm starting to think that maybe the vividness and recall I enjoyed early this month was caused by SSRI withdrawal.

On a more positive note, a lot of the fragments I recall are false awakenings. Guess the SSILD is working its magic.

Bedtime: 12:00
WBTB: 5:30

Aids: None

Recall: Very Low
Vividness: Very Low

I was at Half Price Books and saw A (my fifth grade crush) there. I was still interested in him (definitely not IWL), but knew it wouldn't work because he had a wife and kids. Then found out somehow/became aware that his wife had passed away.

Post-WBTB

False awakening: my phone alarm went off. I saw myself pick up the phone and turn it off. Then I realized that alarm is still going off and wondered why. I woke up and it was still on my nightstand.