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    ominousdreamer

    melatonin...

    2 Comments
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    ominousdreamer
    , 03-15-2016 at 03:38 AM (607 Views)
    So in the past week i've been taking melatonin due to my lack of sleep lately. It's been putting me to sleep alright, unfortunatly I can't remember any of the dreams i've been having. But somehow I still know that i've had dreams... I think i'm gonna stop taking it an see what happens...

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    1. lunagoddess's Avatar
      How much are you taking? I love melatonin. It helps me fall asleep faster and it has a lot of health benefits. I take 6mg and know people who take more. My dreams haven't felt as vivid since I started taking it but that could just be because I haven't been writing them down.
    2. ominousdreamer's Avatar
      No idea, it can't be more than 50 mg