Sozu

Right now, it's 20th March, 2am in the night. But I'm now going to write about the day that passed by for over 2 hours ago.


I woke up in the morning, sometime after 9am, wrote down dream I had. I was alittle tired even though I had slept for 8 hours. So I thought I will just keep sleeping a while.
Woke up sometime after 11am, thought time passed by so fast and didn't expect myself to sleep 2 more hours, I had a guess I only would sleep 30 minutes to 1 hour or so.
I went up, started the computer, went to the bathroom.
Checked the fridge, nothing to eat. Sat down behind my computer while drinked some milk.
My dad and his girlfriend left the house a couple of minutes later. About one hour of sitting behind my computer I went to the store to buy something to eat. I felt like drinking some dr pepper and some chips and pizza and all food that ain't very good.
I bought me a small pizza, one named burning pepper that I like alot, and I bought an coca cola (this store seems to be out of dr pepper so often), and some onion rings (didn't buy chips).
Went back home and ate the pizza and drinked coca cola behind the computer. Ate some onion rings as well.
At the computer I surfed around, didn't do any much. Viewed Facebook, chatted some, read on forums, news, watched YouTube videos etc.

Time passed by.
When time was 7pm, my friend told me he cannot go gym today as we had decided since yesterday. Not surprised, as it happened mulitple of times before that when we are going to gym in the evenings (as he either use to sleep all morning/day or having school all morning/day). I prefer going gym in morning/day time. So if I really knew that he wouldn't go gym today I probably would have gone on the day possible.
Anyway, I was though wondering where dad and his girlfriend went, as they had been away for over 7 hours.
I also started to feel hungry, so I made macaroni, while I made the dinner my dad and his girlfriend came back home.
I ate in front of my computer, continued to do what I done all day.
Then around 9pm I packed my gymbag and started to walk towards the gym.
Arrived a gym around 10pm. Made a 6 min warmup on the bike, and then strength workout for like 1 hour.
Those exercises:
- Barbell bench press (chest)
- Pec fly machine (chest)
- Ez bar curls (biceps)
- Zottman curls (biceps + forearms)
- Wrist curls (forearms)
- Barbell shoulder pull up (or whatever it's called. Shoulders)
- Pull up and chin up (no idea what muscles really..)

Did mostly 4-5 sets for each exercise.

After that I got on the bike and did quite intense cardio for 10 minutes.

That done, I drinked my Whey FX proteindrink, took a shower and then walked back home that took me a 50 minutes.
When home, time was about 1am. Went instantly to the bathroom for a pee as I had hold in for a 20 minutes.
Then I brushed my teeth, packed up the gymbag (well, only the towel and the shaker as I'm lazy now).
And then I sat behind my computer again, where I am right now.

I will be on the computer some more time, maybe I go sleep in a 30-45 minutes from now. Time's like 02:18 now, so it been taking me like 20 minutes to write this all.
I need to write a mail now about the teamwork with an EU project that me and my friend was meeting the Monday that was.