Side Notes
Lucid|Non-Lucid|Side-Notes/Awake I was recently prescribed a new medicine "Topamax" (Topiramate) for my migraines. I have read several different things about this, and nothing real specific about dreams. I read some people saying it causes weird and vivid dreams, while others say it completely gets rid of your dream recall. One of the nearly universal side-effects are memory loss, and trouble recalling certain words. So it seems like it would make lucid dreaming harder if it hurts your memory... I start on the lowest dose 25mg, which causes the least side effects, so thats not so bad. I went to go pick up my prescription at the local pharmacy, and I decided to get some supplements while I was there. I picked up melatonin with B6 and B6 by itself. At home I have B12 and these daily vitamins with extra vitamins for energy. I think these are generic brand of "One-A-Day Energy" Anyways, they have the B vitamins, and some other stuff but also extended-release caffeine, which I think really helps with lucid dreaming. I also have vitamin B2 and Magnesium, but I take these daily anyways for my migraines. I decided to take all of these last night, not sure why, I guess I'm kind of scared of losing my recall, but I can't rely on supplements forever. Maybe I always wanted to try this, not sure. Anyways, I swallow 9mg of melatonin 100mg of B6 100mcg of B12 100mg of magnesium (unrelated?) 100 mg of Riboflavin (B2) 200 mg of caffeine (ER) +whatever else was in the vitamin Unfortunately I do not remember any of these dreams, and I did not record them, ha.. But I do Know I had dreams, vivid dreams too. I actually woke up several times throughout the night feeling really empathetic and warm. I kept waking up being extremely in awe of my dreams but going back to sleep to soon... :C I wonder if this could be because of too much melatonin? maybe I shouldn't have used the caffeine? I also woke up about every hour, and I had mini dreams throughout the entire night, even outside of REM sleep, these were more like daydreams and were observable outside of SP, Maybe I was just delusional, I definitely felt like my new medicine could be making me feel a little bit foggy as well. I'm going to repeat This next night to see if I can record this time. Is there anything I can do different?