Thread: Kaiern9999's Workbook

This one is similar but also reinforces some of what you read in the other:

http://www.dreamviews.com/dream-cont...-dreaming.html

Also feel free to let me know if you have any DILD questions.

Originally Posted by fogelbise

This one is similar but also reinforces some of what you read in the other:

http://www.dreamviews.com/dream-cont...-dreaming.html

Also feel free to let me know if you have any DILD questions.

I'll take you up on that offer actually. Most of my dreams that i remember and are lucid in are AFTER i initially wake, and go back to bed. The problem is these dreams are quite unstable and short. How can i get lucid in the ''real'' dreams?

Originally Posted by Kaiern9

I'll take you up on that offer actually. Most of my dreams that i remember and are lucid in are AFTER i initially wake, and go back to bed. The problem is these dreams are quite unstable and short. How can i get lucid in the ''real'' dreams?

Sorry for the delayed response. Dreams after wake back to bed can absolutely be stable and long. You might want to find your "sweet spot" though which would basically be the number of hours into your night where you most often find your dreams are more vivid and feature better recall. For most people it seems to be around the 5 to 6 hour mark, but everyone is different. It can just take some experimenting with the ideal WBTB time and amount of time awake. After how many hours do you typically "wake and go back to bed?"

Originally Posted by fogelbise

Sorry for the delayed response. Dreams after wake back to bed can absolutely be stable and long. You might want to find your "sweet spot" though which would basically be the number of hours into your night where you most often find your dreams are more vivid and feature better recall. For most people it seems to be around the 5 to 6 hour mark, but everyone is different. It can just take some experimenting with the ideal WBTB time and amount of time awake. After how many hours do you typically "wake and go back to bed?"

Speaking of late respones, here i am lol.
I do it everytime i wake up after my initial long rest, so between 5-6 hours and 8-9 hours of sleep.