Welcome Hansi! |
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Hi, I'm Hansi, I'm 15, and I'm new to everything when it comes to dreaming. I have a terrible dream recall, and all I have so far is a stable sleep patteren, and okay meditation skills, and then I also do a few reality checks every day (looking at my hands, and plugging my nose while breathing.) I really hope this course will lead me to lucid dreaming! |
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Last edited by HansiElneff; 07-28-2014 at 05:25 PM.
Welcome Hansi! |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
Okay, I had a false awakening this morning, but I missed it, and did not become lucid |
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Recognizing that you are having FAs, even after the fact, is the first step to catching them! Were you using any techniques during the night? Are you doing anything towards improving recall currently? |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
I use the mantra "I remember my dreams" for 5-10 minutes before I go to sleep. Then when I wake up, I try ti lay as still as possible, to remember my dreams, and write them down. |
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That is a good start for recall. Are you seeing any improvement in recall yet? Do you have any questions? |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
Yea, I went from never remembering my dreams, to remember 1 every third day |
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Glad to hear that you are making some progress. I would recommend that you keep up your recall routine at least until you have a few dreams remembered every night. Have you tried wake back to bed yet? |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
Okay, and nope |
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I've remembered one dream every night for three days now! New record! |
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Congrats on the lucid dream and the improving recall!! |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
Thank you! |
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So, my recall is great now! |
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Of all of the things you must have read about either linked above or around the forums in general, what feels most right to you? Options that immediately come to mind include identifying as many dream signs as you can, extended RC's, self-awareness work, WBTB, and mantras before bed. |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
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