Thread: I get like really scared

When I have lucid dreams I get like really scared that something bad is going to happen, like I'm going to hurt myself or something really scary is going to happen. So I always snap out of the dream before anything really cool or awesome can happen.

Is there any like meditation techniques or something I can use to prevent this? ><

Confidence, really.
If you'd like a meditation mantra, you could always tell yourself that you won't be scared, reinforce the belief that you're essentially all-powerfull in your dreams, and nothing could hurt you without your permission.

Confidence.

Originally Posted by no-name

D:

That's very constructive, no-name.
Aren't you supposed to be a DG?

Oh wow...
My bad, I should slow down when I type. >.>
I say that to much when I actually talk and my friends do exactly what you just did. QQ

Damn you guys respond fast :U

I edited it within 30 seconds, as you should be able to see.

If you'd like something other than a mantra, or just instructions on how to reinforce confidence; you could imagine yourself as a superhero that never dies, five yourself a shield that deflects anything and everything, learn to teleport on command so you can run away in case anything scary does happen. That sort of thing.

Confidence

Originally Posted by no-name

Damn you guys respond fast :U

I edited it within 30 seconds, as you should be able to see.

If you'd like something other than a mantra, or just instructions on how to reinforce confidence; you could imagine yourself as a superhero that never dies, five yourself a shield that deflects anything and everything, learn to teleport on command so you can run away in case anything scary does happen. That sort of thing.

Confidence

Oh okay, positive reinforcement, that makes perfect sense.
I can do that.
Thanks. ><