I fell out of favour with trying to become lucid over the last few months because it just wasn't working (I have since put it down to not getting enough sleep). Suddenly, over the last few weeks I've been quite lucky with attaining lucidity by chance. Something bizarre has been happening in my dreams and I've said to myself "This isn't normal, oo I must be dreaming!", and off I go.
As I was so excited, I found myself waking up in a paralysed state; remembering something I read, I used a technique of not moving when waking up, and just relaxing back to sleep. I managed to get back to sleep about 7 times (in the same night) and went straight back into a lucid dream. I thought this was amazing, and a lot of fun having several lucid dreams on the run.
What frustrated me was starting each new dream from the beginning, when I really wanted to finish off the dream before. I think I have found a solution to this, and it's quite simple.
When waking up, or feeling like I'm about to wake up (when the visual part of the dream starts to fade to grey), I just grab hold or something substantial and perform an action on it; whether it's uprooting a tree, pushing into a door or wall, or digging through dirt in the ground. Do this while the visualisation is fading, or when you wake up. If you do it after you've woken up, it's important that you don't move and concentrate on the last scene, imagining you're doing one of the actions above to something that was present in the scene, and hey presto! 
This might already be in the tutorial so I apologise if it is, it's been a long time since I've read them!
|
|
Bookmarks