I always have problems remembering to perform a simple reality check whether it be plugging my nose for two seconds or attempting to put my finger through my palm. After racking my brain thinking of ways to increase my remembrance I came up with a simple solution that translates very well into dreams. Anytime that I saw a red car pass by me I would perform a reality check, anytime that I saw a bird in the sky I would perform a reality check, and anytime that I saw someone walking down a street I would perform a reality check. My dreams are a lot like reality, I see everything in my dreams that I would see in reality. That being true, it is incredibly easy to identify these objects or people in my dreams and immediately identify them with a reality check. |
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