If you are going to attempt a DILD then I recommend you try out some other methods as well as the sign method.
I would say it is vital to keep a dream journal, because this means that you can remember your dreams better, improve your recall.
I recommend being aware during the day, and only doing reality checks when something strange happens, this will then carry over into the dream because the awareness means that you will more likely realise that something is weird, and the reality checks will then kick in because of that strange occurance.
Useful Links:
Sporadic Awareness Technique By Puffin
All Day Awareness by KingYoshi
DILD Tutorial - Lucid Dreaming - Dream Views
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