When do you go to bed? |
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I'm always woken up at six in the mornings and I always forget to remember my dreams on such a busy schedule. I only get the gist of what my dream is about, but only because my recall is so reliable when I try. I've been drinking apple juice and eating bananas, but it hasn't been helping. Should I start a B6 Supplement, or should I try something more creative? |
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"We don't have to dream that we're important."
DO A REALITY CHECK, NOW.
When do you go to bed? |
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Last edited by Choi; 11-11-2011 at 04:12 PM.
I've the same problem. I get up at 5:45 AM on weekdays. What I do is when I'm up, don't think about anything else except for dreams/dreaming. This usually gets into a mindset in which I recall the dream I've had. I've heard it helps to have a mantra of sorts before you go to bed, something like, "I will be lucid tonight,". That has yet to work for me, but works for others. |
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"Don't worry, nobody lives forever," - David Gilmour
"It's only a lifetime," - David Gilmour
"Nothing ever lasts forever." - Burton C. Bell
keeping a daytime journal as well as a dream journal has significantly improved my recall. I just write the days events from start to finish right before I go to bed and use the same notebook for the dreams the next morning. I have a very busy schedule as well and this has helped me greatly. I believe that simply practicing the recall of information is what makes this effective. Happy dreaming! |
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