Thread: R.C.'s programmed into Unconscious

Wow, sounds like you've done a butt-load of RC's to get to that point, that is real dedication!

One thing to watch out for though from now on is do not let them become too routine or you may find yourself reality checking in your dreams and the RC's failing. Maybe it's time to start reality checking on other waking occurances?

I've been wondering the same thing, as I've now been doing regular RC's for 3 months, at least 6 times a day and not once have I remembered to do one in a dream - not even a failed one

Vortex.

When I first tried to learn lucid dreaming I tried the more western approach (Laberge) along with doing lot's of RC's and logging of dream signs in a dream journal. I had only modest success.

My techniques now are really more in sync with Tibetan Dream Yoga. For what it's worth - this works well for me. Perhpas you should consider taking up the more "eastern" approach?

Originally Posted by DrTechnical

When I first tried to learn lucid dreaming I tried the more western approach (Laberge) along with doing lot's of RC's and logging of dream signs in a dream journal. I had only modest success.

My techniques now are really more in sync with Tibetan Dream Yoga. For what it's worth - this works well for me. Perhaps you should consider taking up the more "eastern" approach?

I just got a copy of "Tibetan Yogas of Dream and Sleep." It has much more insight and power than any of the New Age writings, but it's also much more lucid, clear, and open than the Eastern writings that I've come across. Thanks for the recommendation: I'm going to be very careful about incorporating this into my practice.