can't dream recall

[theSheep]

hey guys this is starting to get really annoying. a few weeks back i could recall everything in my dreams, but now I wake up, i stay in the same position keeping my eyes closed and i can't remember anything AT ALL for like 2 minutes i just lay there. this has been happening for at least the past weeks not any stress above normal

[NightLife]

Try sleep deprivation for a night...

[theSheep]

is that when you dont sleep for a night?

[AlexLou]

Yeah, I think he's telling you not to sleep for one night. When you do go to sleep after depriving yourself you'll have more REM than usual, increasing your dreaming time which would make you more likely to remember something. Alternatively you could just go back to sleep after you wake in the morning or take a nap during the day. Hmm. This isn't really an answer to how to improve your dream recall, sorry.

[Binsk]

Hm let's see, (1) If you aren't keeping a dream journal of some sort, you should be. (2) If you aren't as devoted to remembering your dreams then your recall could be affected. (3) Don't disguard non-lucids as "junk", that will effect your recall. (Somone else said this) Those are the only three things I could think of at the moment. Hope that helps at least a little. O_o